2 Meetup Groups match “Bellydance for Fitness” near Baltimore, MD
This meet-up group is for women who are interested in learning the art of belly dancing and getting fit at the same time. Either you have learned belly dancing before, a professional, or a beginner this would be a fun way to learn and share the beautiful technique of Belly Dancing. The goal of this group is to bring out your femininity, grace, and beauty :)
Activities such as hula hooping (the act of doing hula hoop) will strengthen your bones and tone your muscles. This one hour workout uses over 30 core muscles. Hooping is way more fun than the hula hooping you might remember as a child. Our bigger, 1 to 1.5lbs hoops are easier to use. They are wrapped in colorful 'friction' tape used help keep them on your body. Even if you start out believing you can't hoop, with one of these hoops, you can! Nearly everyone can hoop, regardless of age, size or …
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